is a minimalistic and straightforward app for logging workouts and tracking progress. The app is free of charge, it doesn't contain ads, and no registration is needed. Below is a short guide on using the app's key features.
The basics of recording a workout
Get workout data from paper log
Use routines to save time when recording workouts
All about exercises and how to manage them
All about notes and how they work
Track your nutrition intake, sleep, training volumes, etc.