Widgets

Fitness Logbook
/
App
/
Widgets

In addition to recording workouts and tracking progress on individual exercises, it makes sense to track things like nutrition, recovery, body transformation, etc. That's what widgets are for. Below is a gallery that shows the main useful features related to widgets.

To turn widgets on or off on the Home Screen, press the gear icon to open the Settings view, then toggle corresponding switches. In addition to manually entering nutrition, sleep, and body weight data, you can connect with Apple Health to receive data from there. This synchronization works both ways.

Weight lifted. This widget displays a training volume in strength exercises. Here you can also see a workload distribution across large muscle groups.

With the Body Measurements widget, you can record body weight, body fat %, and body parts circumferences.

The Average daily intake widget displays macronutrients and Calorie average daily consumption for a specified date range. The Average sleep widget works completely the same way.

To add/remove data, or view a detailed history for some parameter from the widget, tap a corresponding row in the table.

To change the order of the widgets on the screen, tap the Edit button, set the desired order, then tap the Done button.

To turn widgets on or off on the Home Screen, press the gear icon to open the Settings view, then toggle corresponding switches. In addition to manually entering nutrition, sleep, and body weight data, you can connect with Apple Health to receive data from there. This synchronization works both ways.

Weight lifted. This widget displays a training volume in strength exercises. Here you can also see a workload distribution across large muscle groups.

With the Body Measurements widget, you can record body weight, body fat %, and body parts circumferences.

The Average daily intake widget displays macronutrients and Calorie average daily consumption for a specified date range. The Average sleep widget works completely the same way.

To add/remove data, or view a detailed history for some parameter from the widget, tap a corresponding row in the table.

To change the order of the widgets on the screen, tap the Edit button, set the desired order, then tap the Done button.

Progress tracking

How to build a progress report and what is what there.