With the Supplements widget, you can record your supplements intake and with Ingredients widget you can track consumption of individual ingredients from supplements.
To enable this widgets, tap the gear icon to open Settings, then turn Supplements and Ingredients switches on.
Tap Open Supplements, then tap the plus icon (or Create Supplement button) to start adding the supplement you want to add.
You can enter data manually, but the recommended way is to scan barcode from the package. Important: your device must be connected to the Internet.
If the product is found by barcode - check the correctness of the data, especially Macro and Ingredients sections. Edit them if necessary, then press Create Supplement.
Ingredients with zero quantity are not specified.
Unknown ingredients are indicated in red. They can be removed (swipe left), or replaced with known ones, or created from scratch.
You can create any ingredients you want - just give them a name and set a default unit.
Remember to pin the supplement to the Home Screen for fast access/add data.
Once you've created a supplement, it appears in the list of supplements. And if you stop taking some supplement, you can archive it.
To restore supplement from archive - also, tap the dots icon to open a menu, and there will be "Restore from Archive" option.
With the Supplements widget, you can record your supplements intake and with Ingredients widget you can track consumption of individual ingredients from supplements.
To enable this widgets, tap the gear icon to open Settings, then turn Supplements and Ingredients switches on.
Tap Open Supplements, then tap the plus icon (or Create Supplement button) to start adding the supplement you want to add.
You can enter data manually, but the recommended way is to scan barcode from the package. Important: your device must be connected to the Internet.
If the product is found by barcode - check the correctness of the data, especially Macro and Ingredients sections. Edit them if necessary, then press Create Supplement.
Ingredients with zero quantity are not specified.
Unknown ingredients are indicated in red. They can be removed (swipe left), or replaced with known ones, or created from scratch.
You can create any ingredients you want - just give them a name and set a default unit.
Remember to pin the supplement to the Home Screen for fast access/add data.
Once you've created a supplement, it appears in the list of supplements. And if you stop taking some supplement, you can archive it.
To restore supplement from archive - also, tap the dots icon to open a menu, and there will be "Restore from Archive" option.